Sprout pulao healthy food in your diet

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, Sprout pulao healthy food in your diet. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sprout pulao healthy food in your diet is one of the most favored of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Sprout pulao healthy food in your diet is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Sprout pulao healthy food in your diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sprout pulao healthy food in your diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Sprout pulao healthy food in your diet using 9 ingredients and 6 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Make ready to make Sprout pulao healthy food in your diet:

1. 250 gm whole green bean/ sabut moong dal
2. 1 onion chopped
3. 1 tsp ginger garlic green chili paste
4. 1 cup sprouts
5. 1 cup rice washed and socked
6. 1/2 cup curd
7. 1/4 cup oil
8. to taste Salt
9. 1 tsp garam masala

Steps to make to make Sprout pulao healthy food in your diet

1. Take a pan add moong dal washed and socked over night next day put in strainer and cover with cloth and rest sprinkle water 3_4 taim in day after 3 days ready sprout
2. Wash and make your dishes / I make sprout polaw/ take a pan add oil add whole garam and add onion
3. Now add ginger garlic green chili paste stir fry to cook add curd stir fry to cook add salt and sprout stir cook add some water and rice and cook well
4. Now keep slow Flame for 10minutes
5. Transfer into serving plate and garnish brown onion tomato cucumber
6. Enjoy with your family take care eat well see you again with next recipe bye

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So that's going to wrap it up for this exceptional food Recipe of Perfect Sprout pulao healthy food in your diet. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!